Dr. Mike Senior
Your Alkaline Health Coach
√ CHANGE YOUR FOOD
√ CHANGE YOUR MIND
√ CHANGE YOUR LIFE
Experience
Chiropractor and alkaline health coach for over thirty years now.
Purpose
We need to treat it as such and focus on health and wellness it's a natural gift.
Healthy lifestyle
The lifestyle I promote is an alkaline lifestyle.
HEALTH MODEL
As a Chiropractor I don't heal anybody. I turn the bodies natural ability to heal itself. I do this through adjustments to the spine freeing up nervous interference. I also address the underlying cause of the lack of health and wellness through lifestyle improvements; nutritional, emotional, and physical. I don't address diseases or pathologies I address the lack of health.
Improve the quality of your life
with my video guides.
40 Episodes where I will explain the alkaline lifestyle for healthy eating and strategies and techniques to improve your mental and physical well-being so that your life becomes what you have always dreamed of.
Food & Nutrition
25 Episodes where we will talk about how to alkalize our bodies, super foods, raw foods, recipes and tips
Mental coaching and anti-stress strategies
13 Episodes devoted to achieving mental well-being, strategies for managing anxiety and fears, anti-stress techniques...
Physical Wellness
2 episodes where proper posture and basic stretching and breathing techniques are taught
Our courses are structured in such a way as to be understandable to everyone, explained in simple language, full of examples, video inserts to better understand the various topics with lots of insights and focus.
We conceived them so that they would be useful, both to the person who wants to approach this world in a conscious and informed way, to increase the quality of his or her life and also to the professional in the field who seeks to expand his or her knowledge, to better be able to follow the needs and problems of his or her patients.
Professionals can avail themselves of the counseling service dedicated to them, where they can interface with Dr, Mike Sr. to better explain their needs in the business and scientific fields in the area of alkaline lifestyle and mental coaching.
Book a consultation with Dr. Mike Senior
Why choose an alkaline lifestyle?
We need alkaline substances for most all of our biochemical processes and most of our cells waste products are acidic. We need to eat and drink mostly alkaline. Stress causes the release of acidic chemicals.
Each person needs a specific lifestyle. We are not all the same. I give each person a specific protocal or lifestyle. We need to listen to our body. When we eat something and have a negative reaction it should probably be avoided.
Alkaline food, recipes and tips
Alkalinization, physiological processes, the benefits
Raw food, vegan and vegetarian, recipes
Super food, natural vegetables with exceptionally high nutrient content
The road to achieving your well-being starts with change.
Building Resilience: Proven Techniques for Enhancing Mental Well-being.
Finding Inner Calm: Exploring Anti-Stress Techniques to Promote Relaxation and Peace.
Unraveling the Complexities of Anxiety: Understanding and Managing Your Fears
Achieving mental well-being
Strategies for managing anxiety and fears
Anti-stress techniques
Relaxation and meditation techniques
"Mens sana in corpore sano". Has always been so
Mastering Good Posture: Unlocking the Benefits of Basic Stretching and Breathing Techniques.
The Power of Posture: Unleashing Your Full Potential.
Stretch Your Way to Better Health: Essential Basic Stretching Techniques.
Breathe In, Breathe Out: Harnessing the Power of Proper Breathing Techniques.
Purchase our courses to jumpstart your change
SUBSCRIPTIONS
The subscription is for life so you can watch the video courses as many times as you want and wherever you want.
Click on button below to see prices for all subscriptions.
Live online consultation with Dr. Mike Senior
Dr. Mike Senior offers live consultations via Skype.
You can ask him for more information on the alkaline lifestyle, whether this lifestyle is compatible with certain pathologies you suffer from or with the life you lead and for any other type of in-depth information on the topic.
For motivational consultancy.
If you are going through a particular period in your life that creates stress and anxiety and you want to talk about it to get an opinion from an expert who can advise you on the best strategies to improve the quality of your life and your time.
Specialist university studies, knowledge, curiosity towards everything that improves us as men and thirty years of experience at your service.
